08: Exploring Codependency in Relationships with Dr. Kellie Rice
Dr. Kellie Rice provides valuable insights into the topic of codependency, emphasizing the importance of self-awareness, setting boundaries, seeking therapy, and finding one's true identity in healing from codependent relationships. She also touches on the impact of scarcity mindset, the importance of valuing time and being specific about preferences in dating, and the role of codependency and narcissism in relationships.
Listen now as we explore the root causes of codependency and how to prioritize your own well-being. Learn how to establish healthy boundaries and create fulfilling relationships. Remember, understanding yourself and staying true to your values is key to a fulfilling life!
About Dr. Kelly:
Dr. Kellie Rice is a psychologist, Certified Group Psychotherapist and Certified Mental Health Integrative Medicine Provider specializing in treating eating disorders, addictions, co-dependence. With over 18 years of experience in individual and group psychotherapy, and as a graduate of New York University and The Illinois School of Professional Psychology specializing in trauma and addiction, Dr. Rice created the Mind Body Co-op as a place where individuals can begin the journey of healing and recovery through both the mind and the body. Additionally, Dr. Rice is the founder and CEO at the Mind Body Co-op, leading a team of like-minded treatment professionals, who are committed to helping individuals, families, and groups navigate the intersection between past history, current struggles, and future goals.
Dr. Rice is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Dr. Rice is currently working towards her certification in EMDR Therapy and is currently healing trauma through EMDR with clients.
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Key Topics:
- [02:48] Defining codependency and the different interpretations
- [04:14] Attachment styles and losing one's identity
- [06:25] Facing Codependence by Pia Mellody
- [11:15] The impact of childhood experiences on codependency
- [12:50] The role of resistance in creating deeper connections in relationships
- [19:50] Challenges of parenting non-codependent children
- [30:40] Scarcity mindset on relationships
- [34:00] Codependency and narcissism in relationships
Connect with Kasey and Kelsey:
Website: kaseycompton.com/backporchbestie
Instagram: instagram.com/hikaseycompton
Facebook: facebook.com/hikaseycompton
