19: Stepping Out Of Your Comfort Zone and Finding Confidence with Patrick Casale, LCMHC, LCAS
Are you struggling with self-doubt?
Do you continue to allow limiting-beliefs to hold you back?
You’re not alone.
Many individuals, including therapists, struggle with feelings of insecurity and imposter syndrome, which can limit their potential and hinder their success. This conversation with Patrick Casale, a licensed clinical mental health counselor and addiction specialist, explores the topic of self-doubt and strategies for overcoming it.
Through his own experiences and expertise, Patrick sheds light on the importance of normalizing failure and embracing imperfection. By taking risks, stepping out of your comfort zone, and embracing vulnerability, you can overcome self-doubt and unlock your full potential. As Patrick would say, “doubt yourself - do it anyway.”
About Patrick Casale:
Patrick is a licensed clinical mental health counselor (LCMHC) and licensed clinical addiction specialist (LCAS) in Asheville, North Carolina. He is a group practice owner, the owner of All Things Private Practice, a retreat host, and a coaching consultant for businesses and entrepreneurs. He is also the podcast host of All Things Private Practice and the co-host of the Divergent Conversations podcast.
podcasts.apple.com/us/podcast/all-things-private-practice-podcast
https://podcasts.apple.com/us/podcast/divergent-conversations
Key Topics:
- [05:30] Getting diagnosed with autism and ADHD
- [10:00] Enjoying connection and facilitating growth for others
- [12:00] Healing the constant feeling of loneliness
- [15:00] Empowering therapists turned business owners to overcome self-doubt
- [21:30] Normalizing failure and embracing mistakes as learning opportunities
- [24:30] Doubt yourself. Do it anyway.
- [26:10] Imposter syndrome becomes less powerful over time
Connect with Kasey and Kelsey:
Website: kaseycompton.com/backporchbestie
Instagram: instagram.com/hikaseycompton
Facebook: facebook.com/hikaseycompton
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