52: Managing Conflicts in Your Relationship (#NightTimeKelsey) with Tara Vossenkemper, PhD, LPC
The amazing Tara Vossenkemper is back for another episode! In this conversation, her and the besties chat about how relationships can change and get better over time. Tara explains the concept of perspective and how the way we see things (our personal lenses) can totally shape our relationship experiences. She also talks about the importance of addressing conflicts and understanding the underlying emotions and needs behind them. Kasey and Kelsey even throw in some of their own relationship conflicts (#NightTimeKelsey), and share advice for working through challenges in order to keep your relationship moving in a positive direction.
About Tara Vossenkemper:
Tara Vossenkemper, PhD, LPC, is the founder and owner of The Counseling Hub, a group counseling practice with locations in Columbia and Jefferson City, MO, as well as a practice consultant with Vossenkemper Consulting, a consultant for group practice owners who seek to balance the humanity of their people with the growth of their business. Tara is known for her colorful language (#PuttingItNicely), love of The Office (#USVersion), neuroticism around dashboards (#FormulasAreLife), and hashtags (#AllDay). When she's not in the office, Tara can be found hanging out with her husband and three young children, wishing it was quiet enough to read and think (#MomLife).
facebook.com/drtaravossenkemper
Key Topics:
- (01:40) The concept of perspective and sentiment override in relationships
- (05:50) The filtration process of conflict
- (09:00) Understanding the origin of conflicts and the need for further conversation
- (13:45) Confusing avoidance with conflict resolution
- (14:35) Kasey and Kelsey’s recent conflict over bedtime routines
- (19:15) Why do some people create chaos in their lives?
- (26:14) The importance of self-awareness for creating change
- (29:40) Kasey’s experience with a partner who made empty promises
- (31:00) Kelsey’s struggle with telling the truth and avoiding difficult conversations
Connect with Kasey and Kelsey:
kaseycompton.com/backporchbestie
This episode is sponsored by Tatiana Tsoir - a tax and business strategist, CPA and MBA who makes your life less taxing: we reduce your taxes legally, so that you make and keep more of your money. To learn more, visit tatianatsoir.com and/or tatianatsoir.as.me/20minintro!
