57: Building Confidence Through Your Failures
Reflecting on last week’s conversation with Dr. Tara Sanderson, Kasey and Kelsey continue chatting about perfectionism and how it really does affect how people live their lives. They discuss the connection between perfectionism, confidence, and self-esteem, and share their own stories of lessons learned – like how crucial it is to just accept your flaws and really enjoy the here and now. Get insights on soaking up the present, celebrating being your true self, and ditching that draining need to impress everyone. By embracing those little mishaps and stepping out of your comfort zone once in a while, you'll break free from those perfectionistic tendencies and find yourself actually enjoying life!
Key Topics:
- (01:30) Self-esteem, confidence, and fear of failure
- (04:00) Insecurities and self-perception in everyday life
- (09:10) Confronting perfectionism and embracing authenticity
- (12:15) Friendship dynamics and social expectations
- (15:30) Embracing imperfection
Connect with Kasey and Kelsey:
kaseycompton.com/backporchbestie
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