All Episodes
Episodes
23: Relationship Red Flags
We all know that feeling when something just doesn't seem right in a relationship, but sometimes it can be difficult to recognize those red flags and take action. In this conversation, Kasey and Kelsey discuss the...
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22: Taking the Non-Traditional Career Path
In a world that often pushes us into predefined boxes, it's essential to challenge societal norms and embrace non-traditional paths. In this conversation, Kelsey and Kasey discuss their recent visit to a local high...
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21: Healing from Religious Trauma and Stepping Into Spirituality with Dawn Gabriel, MA, LPC
What happens when we neglect our spiritual selves? In a world where we are constantly bombarded with the pressures of work, relationships, and societal expectations, it's easy to lose sight of our own spiritual...
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20: Overcoming Limiting Beliefs: Embracing Fear and Taking Action with Christy Pennison
What is holding you back from accomplishing your goals?
What if what is in the way is actually the way?
Christy Pennison joins the show to discuss limiting beliefs and how they hold us back from pursuing our goals....
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19: Stepping Out Of Your Comfort Zone and Finding Confidence with Patrick Casale, LCMHC, LCAS
Are you struggling with self-doubt?
Do you continue to allow limiting-beliefs to hold you back?
You’re not alone.
Many individuals, including therapists, struggle with feelings of insecurity and imposter...
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18: Breaking Gender Stereotypes: Challenging Traditional Roles in Relationships
Have you ever felt confined by traditional gender roles in your relationship? In this episode, Kasey and Kelsey share their own personal experiences and discuss the importance of challenging the traditional gender...
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17: Intimacy 101
Let’s talk about sex! …and intimacy.
Even though a lot of people consider intimacy to be solely about sex, there is so much more to it than that. Kasey and Kelsey explore the multifaceted nature of intimacy and how...
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16: Letting Go of Mom Guilt
Guilt is a common emotion that many people experience, particularly moms. In this conversation, Kasey and Kelsey tackle guilt head-on! They discuss the different types of guilt that mothers experience, such as guilt...
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15: Grieving Your Past Self
Grief is a complex emotion. This conversation explores the many layers of grief and how it extends beyond the typical understanding of mourning a death. There's actually so much more to it than that.
Kasey and...
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14: I Want To Be A Succulent Farmer When I Grow Up
As a follow-up to episode 13 with Nate Johnson, this episode continues with the topic finding fulfillment in life. Kasey and Kelsey discuss the importance of living in the present moment instead of constantly focusing...
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13: Your Soul Needs These Types of Conversations! with Nate Johnson
Looking for a change in your life? Don’t miss this episode!
Nate Johnson (the first dude to join Back Porch Bestie!) joins us to discuss the topics of self-discovery, personal growth, and the pursuit of fulfillment....
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12: The Challenges of Setting Boundaries
Boundaries are a topic that often elicits mixed reactions. Some people embrace them as a necessary tool for maintaining healthy relationships, while others view them as unnecessary or even confrontational.
In this...
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