Try Therapy Aug 10, 2023

Hey Besties!

We've loved connecting with y'all through our podcast, Back Porch Bestie. We're so grateful for all the positive responses we've received, especially those of you who are interested in going to therapy for the first time. We've even gotten messages from a few who would like to work...

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Does Over-Working Impact Your Mental Health? Jun 29, 2023

Am I overworking?

In today's fast-paced world, it's almost like overworking is encouraged. People wear it as a badge of honor. They're "girl-bossing" or "adulting really hard." Some shun the idea of balance in favor of #hustle. But where is that line between "get it done" and "this is too...

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